Best to: Boost your energy levels with this protein-packed, fibre-rich quinoa salad, grilled veggies, and creamy avocado. This nutritious and delicious meal is perfect for women accountants looking to maintain a healthy lifestyle amidst a busy schedule.
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1/2 tsp salt
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/2 red onion, sliced
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 avocado, diced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions:
- In a medium saucepan, combine quinoa, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until quinoa is tender and water is absorbed—fluff with a fork and set aside to cool.
- Preheat the grill or grill pan to medium-high heat. Toss zucchini, bell peppers, and onion with olive oil, salt, and pepper. Grill vegetables for 3-4 minutes per side or until tender and slightly charred. Remove from grill and set aside to cool.
- Combine cooled quinoa, grilled vegetables, diced avocado, parsley, and cilantro in a large bowl.
- Whisk together lemon juice, extra virgin olive oil, minced garlic, salt, and pepper in a small bowl. Pour dressing over quinoa mixture and toss to combine.
Serve immediately or refrigerate for later. Enjoy!
